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Spacious Mind, Tender Heart: a Winter Vipassana and LovingKindness Retreat


This retreat, taught with Chas DiCapua, will take place in the beautiful snowy hills of Wisconsion. In this retreat we will explore the two wings of Buddhism, emptiness and love. In our own practice we will develop the spaciousness of the uncontracted mind infused with the warmth of the tender heart. We will examine both aspects of the absolute truth; impermanence which leads to non-clinging, and interdependence which leads to a heart connection to the relative reality of our daily lives. Appropriate for both beginners and experienced students, this retreat will take place in the stillness of winter which will support deep inquiry into these liberating truths. It will include instructions in both Vipassana and loving kindness practice, daily teachings, and group and individual meetings with teachers.

For more information, please contact Twin Cities Vipassana Collective

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February 16

Active and Receptive Mindfulness: Thursday Evening Talk

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March 1

Month-long Metta Concentration Retreat at the Forest Refuge