We will gather together as a community to develop the qualities of heart and mind that allow us to meet this life as it manifests with resiliency and caring engagement. These qualities will strengthen inner peace, and allow us to interact in the world with wisdom and kindness.

This online retreat will provide structure through guided vipassana and loving kindness meditations, as well as instructions for walking meditation and mindfulness of our daily activities. We will meet in zoom groups to explore our practice more deeply; in addition we will have daily dharma talks and time for big group questions and answers.

Learn more and register at Twin Cities Vipassana website