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Chronic Illness Practice Group: Insight Meditation Center of Western Massachusetts

This group will explore how to manage the ups and downs of chronic illness in a way that frees us from the roller coaster of hope and despair.

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February 12

Navigating the World With an Open Heart - Five Day Online Retreat with Chas DiCapua
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February 26

The Seven Ingredients of Awakening: Mindfulness; a Friday Evening Talk and Saturday Morning Half-Day Retreat