Join Rebecca, Dawn Scott, and Roxanne Dault for a week-long retreat at the Insight Meditation Society. Exploring deeply the Buddhist teachings of mindfulness infused with lovingkindness, this silent meditation retreat, open to all, will cultivate our connection to ourselves and to life itself through body-centered awareness. Developing intimacy with our physical, energetic, and emotional bodies, we will touch essential truths about life and gain the stability of heart that helps us move through this world with greater wisdom and compassion.

The course will be supported by insight and lovingkindness meditation instructions, talks about the teachings and Q & A sessions with the teachers. An optional daily period of gentle mindful movement (yoga and qigong) will be offered by Lissa Edmond to support body, heart, mind awareness and care. There will also be the opportunity to practice walking meditation outdoors on IMS's beautiful grounds.

More info and registration at Retreat Center 2025 (dharma.org).