Let’s settle in together for some quiet time at New York Insight with a half day retreat exploring the practice of receptive mindfulness, allowing ourselves to be touched by life and recognizing our deep belonging in this world. By practicing dropping out of our usual mind-oriented relationship with the world and down into the body, we will nourish awakening from the heart. Rebecca will be teaching from her new book, Down to Earth Dharma, Insight Meditation to Awaken the Heart, to be released by Shambhala Publications on November 26, 2024. (Available for pre-order now!) The morning will end with book signing for those who wish. Find more information at New York Insight Meditation Center | Where Hearts & Minds Awaken (nyimc.org)