Rebecca and Zeenat Potia will lead this three-day weekend sponsored by Western Mass Insight Meditation Community. With support and inspiration from the beauty of nature surrounding us, we will explore the Buddha Dharma from the paradigm of receptivity, allowing ourselves to be touched by life and recognizing our deep belonging in this world. By practicing dropping out of our usual mind-oriented relationship with the world and down into the body, we will establish a relationship of heartfelt intimacy and respect both with our own experience and in connection with the natural world around us. This retreat will include sitting meditation, movement and walking meditation practice, guided and solitary outdoor practice, talks explaining the teachings, and question and response inquiry sessions.
This retreat will be held at the beautiful Wonderwell Mountain Refuge (WMR) in Springfield, New Hampshire.
More info at Insight Meditation Community of Western Mass - Home