Check out this short video about my new book: Down to Earth Dharma: Insight Meditation to Awaken the Heart. https://vimeo.com/1024478681
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Rebecca is Guiding Teacher Emeritus of the Insight Meditation Society and the Insight Meditation Center of Pioneer Valley in Easthampton, Massachusetts. She has been practicing Buddhist Vipassana meditation since 1983 in the United States and Myanmar (Burma) and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three month retreat teacher team and leads retreats for young adults. Rebecca has a master's degree in Counseling Psychology and is a Licensed Mental Health Counselor (LMHC). Her upcoming book, Down to Earth Dharma, will be published by Shambhala Publications in November 2024.
Down to Earth Dharma: Insight Meditation to Awaken the Heart
Rebecca’s book, Down to Earth Dharma: Insight Meditation to Awaken the Heart, has been released by Shambhala Publications! This book explores the Buddhist teachings from an embodied heartfelt paradigm, emphasizing receptivity, heart qualities, interconnectedness, intuitive understanding, and down-to-earth authenticity. The book combines deep respect for the traditional teachings while bringing balance to its patriarchal transmission.
More information on the Down to Earth Dharma page.
View this short video as an introduction. https://vimeo.com/1024478681
