Join Rebecca and Chas DiCapua for our annual one week Vipassana and Lovingkindness meditation retreat held in Minnesota. With meditation we receive our embodied experience, letting it teach us the way life is and how to hold the vast range of joy and sorrow that comes with being human. This retreat will focus on listening to our life moment by moment, letting go of demands of how it should be and resting fully in how it is. This receptive meditation takes us deeper into the truth of things, helping our heart orient towards wisdom and compassion. Our daily schedule will include guided insight and loving kindness meditation instructions, talks on the teachings, meeting time with teachers, and optional qi gong.

For more information or to register, contact Twin Cities Vipassana Collective